Although you may get some actual meals with these diets, the majority of your plan will consist of “meal replacements” such as shakes, cookies, soups, pudding, cereals, and bars. Each has a kit or a plan that can ship on a regular basis to your door!
Dr. Siegal’s Cookie Diet
A meal replacement diet in which you eat a special cookie for breakfast and lunch and eat a sensible dinner. While many companies offer a cookie diet, Dr. Sanford Siegal is said to be the originator of the concept in 1975. Created to help patients of his Miami, Florida medical practice, Siegal Medical Group, control their hunger and stick to their diets. Dr. Siegal also offers shake mixes as meal replacement.
WebMD Review of Cookie Diets
HMR at Home
A home delivery service offered by the people behind the HMR® (Health Management Resources) weight loss clinics. Each day you will enjoy at least 3 creamy HMR Shakes and 2 flavorful HMR Entrees. You’ll just add fruits and vegetables to complete your meal. Phone support is also offered.
Hollywood Cookie Diet
Enjoy up to four cookies a day in place of breakfast and lunch. It works by satisfying your hunger while restricting your caloric intake. As seen on Lipstick Jungle and The Early Show.
WebMD Review of Cookie Diets
One simple plan, every day: 5 Medifast Meals and 1 Lean & Green Meal. Your Lean & Green Meal consists of lean meat plus salad and/or vegetables. Medifast Meal choices include shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot drinks, bars and puddings.
Diets in Review on Medifast
New Lifestyle Diet
The Women’s Daily Program consists of six portion controlled meals, one nutrition bar or snack item, plus one healthy meal. The Men’s Daily Program includes an additional snack item. Foods include shakes, puddings, hot soups, hot cereals, hot drinks, and nutrition bars.
Diets in Review on New Lifestyle Diet
Smart for Life Diet
What started out as a cookie diet, has now become a whole Smart for Life Diet Solution, developed by Dr. Sasson Moulavi. The program has expanded to include many other appetite suppressing meal replacement products made without toxins and preservatives, including cereal, coffee creamer, cupcakes, granola bars, protein bars, shakes, and soups. You will keep your hunger satisfied and your metabolism revved up for optimum fat burning. They offer an At-Home Lifestyle Program with phone support, or if you need more support, an At-Center Lifestyle Program and a Medical Program.
Diets in Review on Smart for Life
Each day, you choose 7 Meals from over 50 different, delicious choices, including meal replacements, such as pudding, shakes and smoothies, and protein supplements, including breakfast items, lite entrees, soups, fruit drinks, hot drinks, snack bars and desserts. WonderSlim meals are perfectly portioned and deliver consistent weight loss results by providing ideal protein levels and a reduced intake of calories, carbs and fats. You eat every 2-3 hours, so you’ll never feel hungry or craving for more! You’ll also enjoy a small amount of “grocery store foods” – a little fruit and a daily lean/green meal for dinner.
You might also like to check out:
U.S. Nationwide Meal Delivery Plans
U.S. Nationwide Pick-and-Choose Individual Meal Delivery
U.S. Regional Meal Delivery (Limited Delivery Area)